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Diet And Yoyo Effect, Is It Inevitable

Diet And Yoyo Effect, Is It Inevitable

€14.90

Starting a slimming diet that emphasizes rapid weight loss is not necessarily effective. Going on a restrictive diet is an impulsive and extreme decision-making, which will lead to rapid weight loss but also a recovery of weight once the diet stopped.

Starting a slimming diet that emphasizes rapid weight loss is not necessarily effective. Going on a restrictive diet is an impulsive and extreme decision-making, which will lead to rapid weight loss but also a recovery of weight once the diet stopped. The obvious consequence is to test other diets with the same results. This is not recommended for the body and for the shape.
The yoyo effect from draconian diets can be avoid. We will explore this together after reviewing the effects of the yoyo effect on health.
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